overcompensates for fear of attack or punishment by punishing and blaming oneself, with the aim of restoring the illusion of control, self-punishment or deprivation may also function as an attempt at self-improvement, to appease, to reduce the risk of being humiliated or punished (either by others or their own internal Critic), to i, üks düsfunktsionaalsetest toimetulekuolekutest, mida iseloomustab enda karistamine või süüdistamine hirmust saada rünnatud või karistatud eesmärgiga taastada illusioon kontrollist